S30 is the most thrilling group training experience in Australia that promises to leave you completely immersed with every workout, and hungry for more.
With an epic mix of music and movements, S30's ever-evolving, progression-based training features a collection of strength and conditioning hybrid classes. Each class promises to work up a sweat and help you build towards your fitness goals as you power through 30 sets across 18 stations in under 45 minutes.
Each class is custom designed by S30's head coaches using our state-of-the-art training equipment and our distinct weight-tempo-time technique. Focused on continual progression, our programming is personalised and results-focused to ensure your hit each rep with every bass drop.
