SWEATFEST is about you deciding what it is that you want to achieve in a 6-week time span. We'll focus on improving fitness, personal bests, technique, motivation and mental health. Over 42 days we'll help YOU reach YOUR personalised goals.

01.11.21 - 12.12.21

The Studio Games is our internal, intense, fitness challenge, members compete in 3 workouts across 3 weekends, in pairs of the same gender. Each workout focuses on a different energy system all relating back to the S30 workout. The male and female winners face off against their rivaled S30 studios to see who is the fittest of the fittest S30 male and female par.

This 30-day challenge is designed to run for 30 days straight, we run this challenge mid-year targeting members that may be in that mid-year slump. We aim to flip that switch and pull it together to complete 30 days of intense workouts and re-setting those bad habits